post injury conditioning

+918042752717

JKPHYSIO1 https://www.jkphysioandroboticrehabclinic.com
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919841608070
Sports Rehabilitation

Post Injury Conditioning

metro station, 233, 3rd floor, Metro Arcade, 2nd Ave, next to Thirumangalam, Anna Nagar West, Chennai, Tamil Nadu 600040
2024-08-05T09:10:49

Description

Start the reconditioning program with exercises that involve static, pain-free stretching. When flexibility has improved, use a program of progressive resistance exercise (weight lifting) to increase muscle strength,Followed by wireless strengthening mode along with rPMS for faster recovery.

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